Sophia Cayer

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FRED P. GALLO, PhD.
Author of Energy Psychology:

"In my estimation, EFT is one of the most powerful treatments available. It is rapid, dramatic, and deep."

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Book 1
Welcome to SolacewithSophia.com. It is my priviledge to share with you my approach to EFT (Emotional Freedom Techniques). Inside, you'll find information about my services, helpful learning tools and testimonials, as well as the latest workshop information. Sign up for my newletter and stay tuned to exciting, free EFT hints as well as the latest training opportunities.


It is my pleasure to share with you my new book:
EFT Language - Creating It and Going with the Flow: Book 1.

Click here for more information...


Newsflash!! EFT Language: Book 1 now available as a Spanish Language Ebook! Click here to order

Not familiar with EFT? Click below to view Gary Craig's fabulous new 7 minute introductory video...



It is my great pleasure and honor to share with you that Hank Hadley and “Harry” are one and the same. I applaud Hank’s courage and “stick-to-it-ness”. He is indeed a remarkable man, who took the value of persistence seriously. Hank continues to use EFT on a daily basis.

You can read more about Hank, by clicking on the “EFT success in 4 months” story link, close to the bottom of this page...

As this website continues to grow and develop, I will share some of my personal uses and experiences with EFT. Believe me, I credit EFT with not only improving my life dramatically, but enhancing it on all levels. It is truly a tool for a lifetime.

I have been passionate about this work from the beginning, because most of the time it works. I am a firm believer that when it doesn’t work, it isn’t that EFT isn’t working, it is simply that various issues or aspects have yet to be discovered and worked through, more persistence is required, or the correct angle of approach has yet to present itself. To quote myself, from an article I wrote for Gary Craig’s newsletter: "The moral of the story is: Keep the faith! Don’t despair when symptoms return, be they emotional or physical. The road to recovery can have its bumps, but with persistence we can overcome. When progress seems slow or things seem to be going backwards, forge on. It is simply part of the process."

This was a great story, and you might want to take the time to read about this very brave client. He overcame odds that he was convinced were insurmountable. To read the story, click here:

EFT success in 4 months


Many continue to be skeptical about EFT. In my humble opinion,
it is simply because they have yet to truly or properly experience it.

As much as I was fascinated and curious when I first began investigating EFT, I too was slightly skeptical. How could anything so simple be so powerful? How could anything that almost makes you feel silly when you go through the motions with the sequence, etc., be so effective? All I have to say is, the proof is in the pudding.

I welcome the opportunity to be of assistance, whatever your challenges or goals may be. I truly am a firm believer in the fact that with EFT and persistence, just about anything is possible.

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Important note: All information on this website is for educational purposes only. In no way is anything here intended to suggest that it is a substitute for proper medical care or good common sense. While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Sophia Cayer is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach. I do not claim to diagnose or treat any illness.